Tuesday, July 19, 2016

"Finding Ultra" by Rich Roll

I've been loving listening to a lot of the Rich Roll podcasts lately, so I decided to read his book. It's a story about an unfit middle-aged lawyer who turns his life around by eating a plant-based diet and running ultra marathons and insane Ironman races. He now hosts podcasts where he interviews really fascinating people on all different topics from science, nutrition, athleticism, meditation, sleep, motivation etc.
I'm no where near as hardcore as this guy, but stories like his inspire me! It strengthens my belief that someone like me (who couldn't run even a few 100m without stopping a year or so ago) might be able to manage to run marathons or ultramarathons if I really want to do it and work towards it. On a personal note, I am currently training to run my first half marathon (21km) in August 2016!!

Started reading on my kindle 28th April 2016.
Finished: 14th May 2016

My score: 7.5/10

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